One of the big ideas to come along lately in child development circles is that if parents want their children to be successful, then they need to start teaching their kids resilience. The argument is basically that we have been so focused on trying to make sure our children avoid pain and disappoint at all costs, that we are producing children that that are so insulated from unpleasant situations or challenges that they are incapable of dealing with any sort of failure or adversity.

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The idea of developing resilience in kids started to gain some traction after the publication of the ground breaking book NurtureShock: New Thinking About Children that explored the problems with the self-esteem movement and the helicopter style of parenting.

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More recently, the huge success of Paul Tough’s How Children Succeed: Grit, Curiosity, and the Hidden Power of Character put the idea of resilience back in the spotlight with its argument that character attributes such as perseverance and resilience are a better predicator of future success than standardized tests, and that character is created by encountering and overcoming failure. So our job as parents shouldn’t be trying to protect our kids from making mistakes, but rather letting children fail because it helps to develop resilience.

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Since developing resilience in kids does seem like a pretty good idea, we thought why not jump on the bandwagon and find out where you can get more of the best practical advice on how to build resilience in kids.

After going through lots of books on resilience and reading way too many reviews our top resources for learning how to create resilience in your kids are:

  1. Dr. Kenneth Ginsburg is an expert of how to build resilience in children. Dr. Ginsburg has a wonderful site called Fostering Resilience that has all sorts of great advice including his 7 C’s building blocks to resilience. The 7 C concept (competence, confidence, connection, character, contribution, coping and control) is also explored deeper in his book Building Resilience in Children and Teens: Giving Kids Roots and Wings. This is a great (almost 400 page!) book with a lot of practical advice about how to teach kids to make wise decisions, how to recognize and build on their natural strengths, how to deal with stress and so much more practical advice that will help develop resilience.  We highly recommend this book.
  2. Another of our favourite resources is Dr. Wendy Mogel.  Dr. Mogel is a clinical psychologist and author of the bestselling books, The Blessing Of A Skinned Knee: Using Jewish Teachings to Raise Self-Reliant Children and The Blessing of a B Minus: Using Jewish Teachings to Raise Resilient Teenagers. Don’t worry you don’t have to be Jewish to benefit from her books. The Blessing of a Skinned Knee is a wonderful, funny book that gives advice about how parents can get back to the basics of being authority figures in children’s lives, instead of grown up “friends”. It also talks about how to teach kids that what you do is more important than what you think or believe, why it’s important to do thing in moderation, kids and adults are not equal, how to celebrate or embrace our child’s faults, and lots more stuff.  The Blessing of a B Minus is a great book for parents of teenagers that shows parents how all the terrible or frustrating parts of being an adolescent can be viewed as blessings and why they are important for psychological growth and character development. This book has lot of tools and advice that parents can utilize.
  3. Finally our last choice for best resource is Raising Resilient Children : Fostering Strength, Hope, and Optimism in Your Child. This is a great book that lists 10 essential behaviours or guideposts to try to incorporate into your life to help teach your kids resilience. The guideposts are:
    • Teach and convey empathy
    • Listen, learn and influence in order to communicate effectively.
    • To change your words of parenting rewrite your negative scripts
    • Find ways to love your children that help them feel special and appreciated.
    • Accept your children for who they are and help them set realistic expectations and goals.
    • Nurture islands of competence; every child must experience success.
    • Mistakes are teachable moments.
    • Help your child develop responsibility, compassion, and a social conscience.
    • Teach and emphasize the importance of solving problems and making choices and decisions.
    • Discipline in ways that promote self-discipline and self-worth

Obviously you can check out the book or the author’s website to find out more about these 10 behaviours and how to work them into your life.

 

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